Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
No prior experience needed
Samalya Schafer Berlin, GermanyRelated stories
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
The day when everything began
Bhagavantee Paul Salzburg, Austria
The Random Dog
Toshala Elliott Auckland, New Zealand
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
I know where you are
Kamalakanta Nieves New York, United States
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto RicoAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States