Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Selfless Service
Brian David Seattle, United States
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, RussiaRelated stories
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
I see infinitely more than I say
Agraha Levine Seattle, United States
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
No prior experience needed
Samalya Schafer Berlin, Germany
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada